One of the things that makes me proud to be on low-carb is that it can be one of the greenest ways to eat, and no I'm not talking about the veggies.
Eating low-carb in a nutshell is simple. Eat whole foods that are the foods your paleolithic ancestors thrived on. Since our ancestors grew to thrive all over the world, you can find anything you need to live on near you. Eat some plants, eat some animals, eggs, full fat dairy products, and some nuts. Everything beyond that is an indulgence and is physiologically unnecessary, but sometimes emotionally or psychologically necessary.
So, eating green on low-carb is much easier than it is when trying to consume a diet high in refined foods. Grain products will tend to have a fairly large carbon footprint because they are grown in centralized areas and distributed all over the country and the globe. The same is certainly said of all the packaged goods you buy. If you want to reduce the carbon footprint of your dinner plate, try buying veggies grown locally from your local farmer's market and talk to the sellers there to see where you can buy locally raised meats. You might have to change the way you buy a little, but it could be a big payoff for everyone and give you a new perspective.
To find your local farmer's market, check out the following links
(if you're not from New England, try this link and add your state to get your local market)
Maine Farmer's Markets
New Hampshire Farmer's Markets
Massachusetts Farmer's Markets
Rhode Island Farmer's Markets
Connecticut Farmer's Markets
Vermont Farmer's Markets
I haven't transitioned to completely local eating, but I do take a lot of satisfaction in buying local produce or picking some fruits and pumpkins from the local orchard.
My goal this year is to have an "as green as it can be" Thanksgiving. I'm looking to find a local turkey farm where I can buy a fresh, and perhaps organic, turkey. I also plan to try to get all veggies from local growers and to get my dairy from local sources as well. Anything I can't get from a local source, I'm going to get organic. The other part to my plan is to make as much as possible from scratch. If you know any great places to get this stuff, spill the beans.
It's only one meal, followed by a few days of delicious leftovers, but I think it's a cool way to get started. I think it will be kind of a fun adventure in eating and will bring a little different perspective to the food which we so often take for granted.
For some interesting reading, check out a recent article by Michael Pollan "Farmer in Chief". I may not agree with all of Michael's philosophies on eating, but with regard to his discourse on the globalization of the food supply and the absurdity of the way our food is shipped all over the world, I do agree with him. I also agree with him that our food an nutrition is an essential topic for our next Commander in Chief.
Well, I'd love to have some people join me in the spirit of having a "green" Thanksgiving. Are you with me?
I'd love to hear what you think too! Think I'm crazy, off my rocker, overreacting? I'd love to hear it. Think I'm too much of a softy and not being strict enough? Let me have it!
Cheers,
Alex
PS. Don't fear the fat!
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